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Terpenes for Well Being: A Comprehensive Guide to Terpenes for Emotional & Physical Care

International wine scholar and seasoned cannabis professional, Andrew Freedman, brings a fun, step-by-step guide to using terpenes for both physical and emotional self-care, including relaxation, stress management, and natural anxiety relief.

 

Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the herbal medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed The Cannabis Sommelier, terpenes have a depth of complexity, whether it’s helping to set your intention, creating the mood, and now—fusing it with cocktails, cooking, and aromatherapy. With engaging text, informative charts, and recipes for both edible and non-edible terpene consumption, Terpenes for Well-Beingprovides both a botanical breakdown and comprehensive drug guide to aromatherapy-related techniques for relaxation, natural stress relief, and anti-anxiety treatment.

Cannabis cocktails and aromatherapy. In the tradition of cannabis cookbooks, Terpenes for Well-Being offers terpene-infused food and cocktail recipes to promote well-being. With information on the distinct characteristics of different terpenes, this exciting self-care book offers a hands-on, DIY approach to terpene-infused lotions, potions, foods and beverages. Inside, you’ll find recipes for:

  • Bath salts
  • Cocktails
  • Food pairings
  • And more!

If you’re looking for cannabis gifts or self-care gifts for women or men—and enjoyed books like The Lost Book of Herbal Remedies, A Woman’s Guide to Cannabis, or Cannabis Pharmacy—then you’ll love Terpenes for Well-Bein